• Secure bicycle parking
• Outdoor spaces
• Restorative garden areas
• Entrances for outdoor pedestrian routes
• Accessible stairwells for tenant use
• On site exercise rooms free of charge
• Healthy food selection with choice architecture practices

It’s been said that owning a dog doesn't just fill your heart; they actually make it stronger. Dogs are known to provide numerous healthy benefits to their owners and friends. Such as:

• Improve heart health
• Keep you fit and active
• Help you lose weight
• Improve your social life
• Reduce stress
• Add meaning and purpose
• Stave off depression

So LACS invites you to bring your best friend in!

All are free to use and sometimes you’ll get them to yourself, so you can:

• sit back
• relax
• meditate
• listen to music
• enjoy a book
• eat outside

Physical wellness is about taking proper care of our bodies and seeking care when needed. Exercising for even 20 or 30 minutes a day can have a positive impact on your mood and sense of well being.

• The Fitness Center is free for all tenants to choose their workout.
• If you want trainers to get you the optimal workout, sign up with Future Wellness to pump some iron.
• For more casual activities, throw a game of Bocce Ball with your co-workers at the park or take the stairs.
• Need more room to roam? Take the pedestrian turnstiles on Maryland Street or Beaudry Avenue to walk outside the campus.
• If you ride bicycle, we have a secure indoor area or outdoor bike rack for you to park it.

One thing most experts agree on, most of us spend far too much time in front of screens and it's affecting our collective health. Below are 4 ways you can improve your circulation and your overall health. And LACS is happy to accommodate you!

• Move it - work out in our Fitness Center or with Future Health
• Get a Massage - Book one with Be Well Spa
• Breathe Deeply - Find an outdoor spot and take a minute
• Eat - Turn Court vending area serves fresh salads and Flix is full of healthy organic choices.

"Strength of mind is exercise, not rest."
-Alexander Pope

Use one of our amenities to directly benefit everyone in your company.  Future Wellness offers packages for companies who want to encourage their staff to take part in the 20 minute workouts.  You can subsidize all or part of the monthly fee for their training.  With progress reporting, you and your employees will see the difference. Check out the video below for more information.

Need a quick workout on your own?  Use the fitness center any time you want, with lockers and showers helping to eliminate any excuse. It’s free to use, sign up at our reception desk.